During your meditation then the next step is to open up your eyes to look at the object again. You’ll likely discover there are a few components in the object which you didn’t pick up the very first time around. Consciously intend to search for these nuances you might have missed. Try to take a look at the things in the object that almost all normal people would not see. Start to look for all of the ‘uninteresting’ parts in the object and then start to bring them into your consciousness.
As soon as you’ve studied the object again, then gently shut your eyes and once more see the object in your mind’s eye. Begin with what you know about the object and then attempt to add various layers to it. Try to see as much detail as you can within your mind’s eye.
Then when you really feel you’ve seen as much depth inside your mind’s eye as you can, next open your eyes and once more and study the object for particulars you may have missed. Then close your eyes again and see that which you can see within your mind’s eye. Performing this detailed inspection of your object, closing your eyes and seeing it in your mind’s eye strengthens your inner vision. You can use this method all through your day whenever you get the chance to strengthen your inner vision even more.
After a certain time period of meditation you will have the ability to see objects inside your mind’s eye whilst having your eyes open. I’ll speak much more about it inside a later chapter but this is when you start unlifting the veil into the other world past the one which we normally see. Nevertheless, within a few months of practicing to see objects inside your mind’s eye you’ll probably discover your internal eyesight has become fairly powerful.
Since you’ve learnt how to see much more clearly within your mind’s eye, try to form an image inside your inner vision of the location you’re feeling drawn to in the wilderness to go on your heart walk.
Performing this visualization prior to going to your spot begins to form a link with the land. Similar to just before when you go to see a buddy, you will probably see them inside your mind’s eye and reflect on experiences you have had together and feel closer to them. Likewise when beginning to connect in to the land. You are forming a more powerful link with the land by visualizing what it is like being there. You are starting to set up an energy with the land.
You are able to also do the same together with your listening as well. Prior to heading towards the location of my heart walk, I spend some time listening to what it’s like being there. I picture what the birds will sound like. I picture what the rustle of the wind within the leaves sounds like. And I picture what the sounds of the ground tends to make underneath my feet while I walk through the bush. Like I am imagining in my mind’s eye not only what I am viewing at the place I am drawn to but also what I’m hearing.
Utilizing meditation techniques on your nature stroll allows you to form a deeper connection.